Wednesday, 26 January 2011

Chupe Peruano


This thick, filling soup/fish stew is adapted from a recipe from Luis's uncle and aunt in Bogota, Colombia. The prawn heads give it a great flavour, so don't skip this bit!

500g raw prawns with heads and shells
500g white fish (in chunks)
1 cup white wine
3 cups cooked chopped potatoes
4 medium onions, chopped
1 garlic
4 large tomatoes
2 sticks of celery
1 bay leaf
1 cup milk
2 cups double cream

Take the heads off the prawns and cook the the heads in a small saucepan with about 2 cups of water for 15 mins. Blend the head and water mix and then strain and discard the bits. Meanwhile cook the prawns (shelled) and fish in 1 cup water and 2 cups white wine on a low heat for 5 minutes. Fry onions, garlic, celery and tomatoes in a large saucepan with a bay leaf, on a low heat for 5-6 mins. Add the cooked seafood, potatoes, cream and milk and the liquid from the prawn heads. Simmer for 10 mins and season. Serve with crusty bread.

Vegetable Noodle Soup


This soup was inspired by our travels in the Himalayas in 2006. Warm and tasty... and a welcome break from curry! All your 5 a day in one bowl!

Photos....

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